![]() Protecting your emotional health is just as important as caring for yourself physically. ![]() If your feelings are overwhelming or all-consuming - and getting in the way of your daily activities - reach out to a health care provider. Then refocus your mind and energy on things you can do to feel better. Instead, acknowledge and name your feelings. Stuffing feelings down and ignoring them doesn’t make them go away. Activities to consider include:Ĭhallenging situations stir up a mix of emotions. Anything that offers you stress relief can be helpful. Doing these things will boost your energy, lift your mood and strengthen your immune system.įocusing on activities that are calming or bring you joy can lower your stress level - whether that’s cooking a fancy meal or bird watching or practicing meditation for 15 minutes a day. Though it may be difficult to drum up the motivation, exercising every day is important too. Make sure you’re getting enough sleep (at least seven hours a night) and maintaining a nutritious diet. When you’re wrapped up in what’s going on in the world and at home, it’s easy to forget to take care of yourself. It is important to take care of ourselves mentally. It is normal for us to have feelings of anxiety, fatigue, stress, hopelessness, and fear. Pandemic Fatigue – We have all reached a bit of a mental health breaking point when it comes to the pandemic. We have to have this information in order to contact trace and ensure the safety of all our students. We are receiving notifications from teachers that students are e-learning due to illness or exposure. You may also notify attendance, if you are calling them in sick. Parents, Due to the increasing covid-19 numbers in our county, we are asking you to PLEASE notify our health team if your child has been exposed to covid-19 or has symptoms of illness. ![]() I encourage everyone to continue to support your student and to build on the strong values that make Skyview Middle School such a special place. I want to thank you for your continued support and wish you and your family good health and look forward to a strong finish to the fall semester. Second quarter is a very busy time of year for students and families. Their continued support and dedication to the Skyview community is greatly appreciated. They also worked closely with the members of the 140th Ops Groups and 120th Fighter Squadron from Airburst Range to donate and build picnic tables for staff and students to enjoy some fresh air during the day. Student Council has done an amazing job coordinating with our staff Wellness Team to provide a second water bottle filler. From studying ratios to exploring eclipses in an inflatable planetarium, student learning continues to be at the forefront of our focus at SMS. Please continue to communicate with teachers if you have further questions or need additional support.ĭespite having a limited number of returning students, Skyview Middle School continues to be an extremely busy place. I highly encourage you to monitor your students progress through Schoology and PowerSchool. Course content is increasing and it is imperative for students to keep up with their school work. I cannot emphasize enough the importance of students' engagement in both synchronous and asynchronous learning. Although we are starting to see cooler weather, I hope that students' studies are starting to heat up. ![]() Redfin is redefining real estate and the home buying process in Skyview Middle School with industry-leading technology, full-service agents, and lower fees that provide a better value for Redfin buyers and sellers.It’s hard to believe that we are in the month of November. If you're looking to sell your home in the Skyview Middle School area, our listing agents can help you get the best price. Redfin has a local office at 1099 Stewart St, Suite 600, Seattle, WA 98101. Our top-rated real estate agents in Bothell are local experts and are ready to answer your questions about properties, neighborhoods, schools, and the newest listings for sale in Bothell. Use filters to narrow your search by price, square feet, beds, and baths to find homes that fit your criteria. You can also use Redfin to find homes for sale in Northshore School District.įind your dream home in Skyview Middle School using the tools above. This map is refreshed with the newest listings in Skyview Middle School every 15 minutes. Some of these homes are "Hot Homes," meaning they're likely to sell quickly. There are currently 34 homes for sale in Skyview Middle School.
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